The Universe Wants You to Know Today...
You Owe Yourself Self-Care
The majority of people carry out self-care by pampering themselves by going on solo dates, vacations or having a night out with friends. The universe is telling you not to disregard practising self-care as it results in frustration as you become less productive in your work since your emotions have piled up and gotten out of control. The universe has messages on how you can do some emotional self-care.
Do not allow yourself to wallow in anguish when you can find a person you trust and talk about something your friend, parent, workmate or boss said that probably affected your emotions. This will help relieve you of the feeling since you’ve spoken it out as it will no longer be a bother to you. You will be carrying out some self-care if you do it frequently. Do not wake up with memories of how hurt you were from things that were done or said in the past.
Emotional Self-Care
The universe is making it known to you that by practising self-care on your emotions, you ought to refrain from condemning yourself from the actions you did or the thoughts you have. No one is perfect so do not judge yourself when you make a mistake as you can correct it, ask pardon for it as well as improve on your flaws. Do not allow anyone to criticise you too and be courageous to speak for yourself when someone does so.
The universe commits to guide you as you practise self-care without forgetting your emotional self-care.
Affirmation of the Day:
“I promise to embark on a self-care journey as I strive to take care of myself. I choose to breathe out all negativity in my life and inhale positivity.”
